by Katie | Jul 16, 2022 | Sleep
I realised I needed more sleep when I was in Tesco and the checkout operator asked if I needed anymore bags. Very puzzled as I had forgot the bags for life (as always, I am sure I could provide bags for the whole of my postcode area) I realised that she was talking...
by Katie | Jun 3, 2022 | Blog
With fad diets so prevalent in today’s society it’s easy to see why so many people find nutrition confusing. There’s a lot of confusing and unhelpful advice out there, ranging from the borderline dangerous to the completely ridiculous! The truth is that...
by Katie | Mar 11, 2021 | Blog, Sleep
I realised I needed more sleep when I was in Tesco and the checkout operator asked if I needed anymore bags. Very puzzled as I had forgot the bags for life (as always, I am sure I could provide bags for the whole of my postcode area) I realised that she was talking...